The AellerSen Portable Bathtub is a folding outdoor bathtub that is portable and easily stored. It measures 27.9 x 11.8 x 4.7 inches, so you can easily fold and carry it from place to place.
The main selling point of this tub is how easy it is to store when not in use – all you have to do is fold the legs down, and it will neatly fit under your bed or into a corner of your garage, which makes for an incredibly convenient way to take a dip outdoors – especially if you live in an apartment block or house where space can be at a premium.
As far as comfort goes, we recommend getting yourself some comfortable foam bath mats before taking a dip – they make getting in and out much more comfortable and help absorb any water that may splash onto your feet while relaxing in the tub.
Best Cold Plunge Tubs FAQs
How Long Does One Sit In A Cold Plunge Tub?
Most people sit in their cold plunge tubs for about 10 minutes. However, the time you spend in the tub depends on your tolerance for cold water — most people generally feel refreshed after about 10 minutes, but some may want to stay a little longer. Remember that it’s important not to get too chilled while sitting in a cold plunge tub; if you start to feel numb or shivering, get out immediately and warm up with a blanket or hot drink.
Some people keep additional blankets inside their plunge tubs so they can wrap themselves up more tightly as they sit there; this also helps reduce excess body heat rising into the air.
Are Cold Plunges Bad For You?
While cold plunges may sound like a great way to beat the winter blues, it’s essential to do them sparingly. Dr. Elizabeth Johnson, senior medical director at Express Care and urgent care centers in southern California, notes that cold water can slow down your body’s ability to regulate its temperature and could cause hypothermia or frostbite if you’re not careful.
Johnson also points out that while cold water plunges may help wake you up and give you energy, they can make you feel sluggish afterward. So if you do an ice bath or a plunge into icy water, she recommends staying in for only three minutes maximum. Ideally, just long enough to get the shock effect without feeling too drained afterward.
In Conclusion
The reality is that there are many benefits to having a cold plunge tub in your own home, including improved mood, reduced stress and better circulation. However, there are also risks associated with frequent cold plunges, so use caution and moderation when using it. All in all, we hope you found our guide helpful and wish you luck in making the best choice for your household!