Wearing a weighted hoodie or jacket can provide multiple benefits to those who have ADHD, autism, or sensory processing disorders. Studies have shown that it can help reduce stress and anxiety levels in children and adults alike, by providing a “hug-like” sensation that helps to trigger the deep pressure stimulation that relaxes our central nervous system. Weighted jackets are also thought to increase focus and attention span for those that struggle to focus on less-desirable tasks. They can also be great for those seeking improved balance, coordination, and posture by improving proprioception.
Weighted jackets are not only beneficial but can be very comfortable and stylish too! They typically come in different sizes and colors so you can find one that suits your child’s needs. With all these benefits in mind, weighted jackets are definitely worth considering if you or your child might benefit from added deep-pressure stimulation.
For a more in-depth explanation of what weighted hoodies are, how they can benefit you or your child, and what to look for when shopping for them, see our article here:
Alright, let’s jump into our top picks for weighted hoodies and jackets for kids!
